In this video I use the technique called tapping to relieve tension.
If you are not familiar with tapping, start with these two videos:
If you are already familiar with tapping, watch my latest video here.
Thank you for watching, and please leave a comment below.
2 comments
Join the conversationTapping Part 2: The Technique – Radiant Health & Wellbeing - February 14, 2017
[…] For an example of tapping, check out the tapping video on How to relieve stress in five minutes. […]
Tapping Part 1: An Introduction – Radiant Health & Wellbeing - February 14, 2017
[…] For an example of tapping, check out my tapping video on How to relieve stress in five minutes. […]