Here’s my go-to energy exercise for de-stressing. The exercise, ‘Calm the Fighter’, takes 3 minutes to do.
Check it out! You deserve the investment of your time.
Let me know how you like it by leaving me a comment below.
Take good care of your precious self!
11 comments
Join the conversationCathy Murray - September 3, 2020
Thank you so much for this much needed stress reliever.
Dr. Dan Zhou - September 3, 2020
You’re quite welcome Cathy! Glad to be of help. 🙂
Bradley - September 3, 2020
Thank you, Dr. Zhou! Your videos are always helpful and easy to follow! Good to see you.
Dr. Dan Zhou - September 3, 2020
Brad, glad that it was helpful. Thank you for stopping by. Hope all is well with you. 🙂
Jenny Zhou - September 3, 2020
Thanks for sharing!
Dr. Dan Zhou - September 3, 2020
Jenny, you’re welcome! Thank you for visiting. Hope all is well with you. 🙂
ALAN - September 5, 2020
Great for both me and my wife. Thank you very much.
Dr. Dan Zhou - September 9, 2020
Thank you Alan! Hope all is well with you and your family!
prad - October 13, 2020
hi wil try tihis tip for sure.the energy tips site please send the link to my e mail as i did not get it.
in your videos it will be good eitherto have info in the video or below where we can click the link. thanks for info.
Dr. Dan Zhou - October 14, 2020
Thank you Prad for the feedback! I’ll reach out to you through Messenger.
Tess - November 26, 2020
Thank you for sharing your tips.